Fast 'N Fearless

Athletics coaching personal & group

Coach Spencer is well-equipped to train athletes of all ages and various disciplines and understands the demands of juggling different sporting pursuits. Fast ‘N Fearless Coach Spencer is a qualified, long serving school teacher and fully qualified fitness instructor.

Fast 'N Fearless coaches athletes in Williamstown and Melbourne.

Major Athletic Coaching Achievements from Fast N Fearless Athletes:

  • 2 x VAL Junior Sprinter of the year
  • Victorian Junior 200m Girls Champion
  • Australian Little Athletics representative Long Jump & High Jump Silver Medalists and state representatives.
  • First season coaching hurdles assisted an athlete make the Victorian team and competed in the 2022 Australian Junior National Championships.
  • Little athletics boys state champion over 70m & 100m.
  • Stawell Gift – Women’s Semi Finalists & Girls Little Athletics Champion
  • Victorian Athletic League winners of many races

TEAM's Worked with:

  • Williamstown Senior & Little Athletics Club – Sprint, Hurdles & Jumps coach
  • Academy of Baseball Excellence – Sprint Development
  • Sprint and Strength development for AFL listed, amateaur & junior players
  • Speed development for junior Football (Soccer) players
  • Speed development for athletes applying for USA College scholarships

For your group and personal Track & Field coaching needs we service Williamstown, Newport, Altona, General training times are between 4.00pm-6.30pm Tuesday, Thursday & Saturday mornings during summer and Sunday morning during winters.

Ages range from 7 to 12 for our Junior squads and 13 years and above for the Senior Group sessions. Track sessions located at Williamstown Athletics Club, Newport.