Fast ‘N Fearless head coach Robbie Spencer believes that every athlete can better themselves through smart and effective cross training methods.

Robbie has a strong background in track and field coaching, beginning from his junior days at Williamstown Athletics Club.

Robbie is well-equipped to train athletes of all ages and various disciplines and understands the demands of juggling different sporting pursuits. Fast ‘N Fearless Coach Robbie is a qualified coach, long serving school teacher and fully qualified personal trainer. A particular area of interest is providing supportive, enjoyable training programs to allow all runners, sprinters, hurdlers, jumpers & junior throwers of all standards to develop and grow.

Robbie had his own successful athletics career achieving junior national school boy champion in the sprints as well as winning over 14 races in the Victorian Athletic League. He is a firm believer in continuous improvement and is consistently improving his own knowledge to better assist his athletes and their own growth.

Through his coaching and Physical Education experience Robbie has engaged with and can accommodate people from all areas of life

including those with Vision Impairments, Autism, Cerebral Palsy, Attention Deficit Hyperactivity Disorder, Oppositional Defiance Disorder and other individual, unique circumstances.

Fast ‘N Fearless aims to instill athletes with important skills including discipline, patience, improved technique, consistency and the desire to improve oneself daily.

Coach Robbie understands that training can be repetitive and ensures variety in the Fast ‘N Fearless program with a range of modalities including hill sprints, sand running, ladders, hurdle drills, skipping, medicine ball throws, dynamic stretches, plyometrics, speedball and more.

Fast ‘N Fearless offers mobile personal training, group, and 1 on 1 personal training.

If you want to improve your or your child’s athletic performance please contact Coach Robbie.

Fast ‘N Fearless athletes have achieved many successes including:

Major Athletic Achievements from Fast ‘N Fearless Athletes:

• 2 x Victorian Athletic League Junior Sprinter of the year
• Victorian Junior 200m Girls Champion
• Australian Little Athletics representative Long Jump & High Jump Silver Medalists and state representatives.
• First season coaching hurdles assisted an athlete make the Victorian team and competed in the 2022 Australian Junior National Championships.
• Little athletics boys state champion over 70m & 100m.
• Stawell Gift – Women’s Semi Finalists & Girls Little Athletics Champion
• Victorian Athletic League winners of many races